Recipes
Ingredients 40g butter 1 tablespoon olive oil 3 shallots (approx. 100g) finely chopped 1 ltr chicken stock 300g potatoes peeled... Ingredients Half clove garlic 40g walnuts 85g watercress, rinsed and dried 80g freshly grated Parmesan cheese 2 tablespoons mayonnaise Method... Ingredients 4 bunches of watercress (approx. 300 grams) 4 medium oranges, peeled and sectioned ¼ cup olive oil 3 tablespoons... Ingredients 35g watercress 25g spinach 65g mango 35g pineapple juice Method Peel and remove flesh from mango and roughly chop.... Ingredients Bean sprouts 1 clove garlic ¼ teaspoon white pepper 2 tablespoons light soy sauce 2 tablespoons oil ½ tablespoon... Ingredients ½ lb fresh mung bean sprouts, cleaned ½ lb king size prawns 1 small carrot julienne 2 tablespoons light...
CREAMY WATERCRESS SOUP
WATERCRESS PESTO
WATERCRESS & ORANGE SALAD
WATERCRESS. MANGO & PINEAPPLE SMOOTIE
BEAN SPROUTS WITH FRIED GARLIC
MUNG BEAN SPROUTS WITH PRAWNS